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May 2021

Yoga Flow with Jane Cason

May 15 @ 8:00 am - 9:15 am
|Recurring Event (See all)

An event every month that begins at 8:00 am on day Third of the month, repeating until September 18, 2021

Phinizy Swamp Nature Park, 1858 Lock and Dam Road
Augusta, GA 30906 United States
+ Google Map

Yoga Flow is a series of basic yoga poses linked by breath and movement.  These poses create space in the body to promote increased flexibility,  balance, and mobility. This class will start with a warm-up,  followed by a series of standing poses, before moving to the floor to work on poses that stretch and strengthen the muscles that support the spine. We will end with 10 - 15 minutes of relaxation.  The class will run for 75 minutes. The green…

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June 2021

Yoga Flow with Jane Cason

June 19 @ 8:00 am - 9:15 am
|Recurring Event (See all)

An event every month that begins at 8:00 am on day Third of the month, repeating until September 18, 2021

Phinizy Swamp Nature Park, 1858 Lock and Dam Road
Augusta, GA 30906 United States
+ Google Map

Yoga Flow is a series of basic yoga poses linked by breath and movement.  These poses create space in the body to promote increased flexibility,  balance, and mobility. This class will start with a warm-up,  followed by a series of standing poses, before moving to the floor to work on poses that stretch and strengthen the muscles that support the spine. We will end with 10 - 15 minutes of relaxation.  The class will run for 75 minutes. The green…

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July 2021

Yoga Flow with Jane Cason

July 17 @ 8:00 am - 9:15 am
|Recurring Event (See all)

An event every month that begins at 8:00 am on day Third of the month, repeating until September 18, 2021

Phinizy Swamp Nature Park, 1858 Lock and Dam Road
Augusta, GA 30906 United States
+ Google Map

Yoga Flow is a series of basic yoga poses linked by breath and movement.  These poses create space in the body to promote increased flexibility,  balance, and mobility. This class will start with a warm-up,  followed by a series of standing poses, before moving to the floor to work on poses that stretch and strengthen the muscles that support the spine. We will end with 10 - 15 minutes of relaxation.  The class will run for 75 minutes. The green…

Find out more »

August 2021

Yoga Flow with Jane Cason

August 21 @ 8:00 am - 9:15 am
|Recurring Event (See all)

An event every month that begins at 8:00 am on day Third of the month, repeating until September 18, 2021

Phinizy Swamp Nature Park, 1858 Lock and Dam Road
Augusta, GA 30906 United States
+ Google Map

Yoga Flow is a series of basic yoga poses linked by breath and movement.  These poses create space in the body to promote increased flexibility,  balance, and mobility. This class will start with a warm-up,  followed by a series of standing poses, before moving to the floor to work on poses that stretch and strengthen the muscles that support the spine. We will end with 10 - 15 minutes of relaxation.  The class will run for 75 minutes. The green…

Find out more »

September 2021

Yoga Flow with Jane Cason

September 18 @ 8:00 am - 9:15 am
|Recurring Event (See all)

An event every month that begins at 8:00 am on day Third of the month, repeating until September 18, 2021

Phinizy Swamp Nature Park, 1858 Lock and Dam Road
Augusta, GA 30906 United States
+ Google Map

Yoga Flow is a series of basic yoga poses linked by breath and movement.  These poses create space in the body to promote increased flexibility,  balance, and mobility. This class will start with a warm-up,  followed by a series of standing poses, before moving to the floor to work on poses that stretch and strengthen the muscles that support the spine. We will end with 10 - 15 minutes of relaxation.  The class will run for 75 minutes. The green…

Find out more »